What Is Acid Reflux?
Acid Reflux (or Gastroesophageal reflux) is a medical condition where food or stomach acids flow back into the oesophagus, the tube that connects your mouth to the stomach. It also causes heartburn.
If it happens often, then you are suffering from a much more serious issue called GERD, which for some can require surgery.
Effects Of RO Water On Acid Reflux Patients
A research published in the International Journal of Applied Chemistry stated that, “As demineralised water contains no minerals, it absorbs other elements very easily.
Theoretically, demineralised or reverse osmosis water should be neutral with a pH value of 7. But, such water is unstable in nature and hence readily absorbs carbon dioxide in the air when it comes in contact with air which makes the water acidic, hence more corrosive to pipes and storage tanks. Freshly demineralised water may reach pH as low as 5.5 in a short time. Acidic water is not healthy for drinking as it can lead to an imbalance of pH in blood, which should be alkaline.”
And when there’s an issue THAT fundamental with the water, of course the problems it causes do not end there. It enhances acid reflux issues in people who consume it regularly.
Effects Of Natural Alkaline Mineral Water On Acid Reflux
Natural alkaline mineral water instantly denatures the digestive enzyme pepsin, which is what causes acid reflux problems. It renders it permanently inactive and as such its consumption is highly recommended for patients with reflux disease.
In addition, it has good acid-buffering capacity.
In an article Dr. Jamie Koufman, the one from whose research the global interest in alkaline water first began, said “When you have reflux, pepsin comes up from the stomach and attaches itself to the tissues of your nose, throat, vocal cords, oesophagus, or wherever it lands. In a research paper, we biopsied the throats of people with reflux laryngitis and found tissue-bound pepsin in almost every case. So, here’s the catch: while pepsin does the most damage, it does require acid for its activation.”
And given the acidic diets of most of us, it is quite hard to prevent that activation. So denaturing with alkaline natural mineral water is the best course of action.
She later continued when speaking of artificially made alkaline water and naturally available ones that, “Given a choice, I recommend naturally occurring alkaline waters over the manufactured ones. In addition, I recommend waters that are bottled in BPA-free plastic.”
And would you look at that!
Alkaline? Check.
Natural? Check.
Comes in BPA-free plastic? Check!
That’s Hege Natural Mineral Water!
Another study done in 2017 found out a plant-based diet and natural alkaline mineral water should be considered in the treatment of LPR (Laryngopharyngeal reflux), a severe acid reflux disease.
And if you do have acid reflux it is recommended you drink it with your meals, especially right after a food that’s acidic.
Further Gut Benefits
Aside from its role in managing acidity and acid reflux, natural alkaline mineral water offers additional benefits for gut health. Here are some notable advantages:
- Improved Digestion: The alkalinity of natural mineral water aids in balancing stomach acid levels, promoting smoother digestion and reducing the likelihood of discomfort such as bloating or indigestion.
- Enhanced Hydration: Proper hydration is crucial for maintaining healthy digestion. Natural alkaline mineral water provides hydration while also replenishing essential minerals like calcium and magnesium, which are beneficial for digestive health.
- Alleviation of Irritable Bowel Syndrome (IBS) Symptoms: Some individuals with IBS find relief from symptoms such as abdominal pain and irregular bowel movements by consuming natural alkaline mineral water. Its gentle pH balance may help soothe the digestive tract.
- Regulation of Gut Microbiota: The minerals present in natural alkaline mineral water can contribute to a balanced gut microbiome, fostering the growth of beneficial bacteria and inhibiting the proliferation of harmful pathogens.
- Reduced Risk of Constipation: Adequate hydration and mineral intake from alkaline water can support regular bowel movements, reducing the risk of constipation and promoting overall gut health.
Incorporating natural alkaline mineral water into your daily routine can contribute to a healthier gut environment, complementing dietary and lifestyle choices aimed at improving digestive wellness.
The Perfect Solution
And so the evidence speaks for itself: natural alkaline mineral water is a game-changer for those seeking relief from acidity and acid reflux. Its ability to denature pepsin and buffer acidity offers a natural solution to digestive discomfort.
Why settle for anything less than the best for your gut health?
And speaking of natural alkaline mineral water, you may want to check us out.
With our water’s alkaline pH, mineral-rich composition, and our commitment to quality, it is the perfect choice.
As with all dietary changes, it's important to consult with a healthcare provider before consuming alkaline water on a regular basis.